Episode 100: Is This It, Or Is It Me?
Have you ever looked around at your life and thought, “I made all these choices… so why doesn’t it feel good? Why am I unhappy?”
This conversation was sparked by the book The Wedding People. While I loved the plot, it was the characters and their dialogue that stayed with me. This book had the kind of lines that make you pause and reflect on your own life. The kind that holds up a mirror.
In this episode, I’m sharing the moments that made me feel seen and the truths they stirred in me. We’ll talk about the ache of not saying what you mean, the loneliness we carry but rarely admit, and the uncomfortable realization that you might be shrinking to fit the life you built.
WHAT WE’LL COVER:
✔️ The emotional cost of holding back your truth
✔️ Why we criticize ourselves when no one else is watching
✔️ How loneliness can show up even when you're not alone
✔️ What it means to outgrow the life you once wanted
✔️ The permission to want something different now
If you’re in a season of quiet questioning or feeling like you’ve been holding your breath inside your own life, this episode is for you.
👉 FEELING STUCK? Get Reimagine Your Life, my free AI-Guided Reflection that will help you see what’s possible and uncover your next step. CLICK HERE TO DOWNLOAD.
Journaling Prompt:
If I were being honest with myself about what I really want right now, I would say…
Where in my life have I been holding back who I really am to keep things comfortable or familiar? What would I say or do differently if I let myself be fully honest?
BONUS AI PROMPT:
Copy this prompt and paste them into ChatGPT or your fave AI tool. Remember, the more context you provide about yourself and your situation, the more robust results you’ll receive.
I walk you through how to do this in my free Reimagine Your Life guide.
“I’ve been sitting with this question: “Is this it, or is it me?” I feel like I’ve built a life that makes sense on paper, but something about it doesn’t feel aligned anymore. Here’s a bit of context about where I’m at: [insert your situation or area of life]. Can you help me explore where I might be out of alignment, what truth I’ve been avoiding, and what a gentle next step could look like if I were to be fully honest with myself?”
