Adrienne on the beach journaling with her dogs

You've lost the thread back to yourself.

You've done everything right and still ended up here, not sure who you are anymore outside of everything you're holding together.

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Maybe nothing dramatic even happened. You just woke up one day and didn't recognize the life you'd built.

Or maybe something did happen - a loss, an ending, a version of yourself that stopped fitting - and now you're trying to figure out who you are on the other side of it.

Either way, you're here. And something in you knows it's time.

Adrienne sitting in a cafe

I’ve Been Where You Are

For 12 years I had the career people admired with the rank, the accolades, the promotions.

I also dreaded walking through the door every morning.

The part that lit me up was the people. Peer support, crisis counseling, coaching the team I led. I loved helping people figure out their next best decision, their next move in their life and career. That was the thread I kept following even when everything else was pulling me in a different direction.

Eventually I stopped waiting for it to feel better and walked away.

I didn’t have it all figured out, but I knew staying was costing me too much of myself.

That decision led me here.

I help women find their way back to themselves when life stops making sense.

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Adrienne hiking with trekking poles, wearing a green cap and sunglasses, red vest with "Final Ascent - Stratton" text, and smiling, with red flag in background.
Person kayaking on the ocean near lush green cliffs, cloudy sky.
Adrienne wearing Minnie Mouse ears, holding multiple medals in front of Hollywood Tower Hotel at Disney World, with people and palm trees in the background.
Person on a narrow mountain path, secured with harness, scenic mountain range in background.
Underwater view of a snorkeler swimming near the ocean surface, with sunlight filtering through the water.
Two people tandem skydiving with a parachute above the clouds, one giving a thumbs-up, with a clear blue sky in the background.

What I Bring to This Work

  • CERTIFICATIONS

    • Associate Coach Certified, International Coaching Federation

    • Wayfinder Life Coaching - Martha Beck, Inc.

    • Grief Educator - David Kessler Inc..

    • Desire Map Facilitator - Danielle Laporte Inc.

    • Fire Starter Sessions Facilitator - Danielle Laporte Inc.

    • Heart Centered Facilitator, Danielle Laporte Inc.

    • CrossFit Certified Level 1 trainer

    • Crisis Text Line Crisis Counselor

    • Peer Support Counselor (logged 5,000+ hours)

    EDUCATION

    • MBA - Suffolk University

    • B.A. Political Science & Economics - Chapman University

    TRAINING

    • Positive Intelligence

    • Mind-body connection

    • Cognitive Behavioral Techniques

    • Acceptance and Commitment Therapy tools

    • The Work of Byron Katie

    • Grief Education, including, various grief processing models, death, dying, trauma, and grief, making meaning, and the six needs of the grieving.

    • Mindfulness Meditation

    • Breath work

    • Emotional Intelligence

    • Resilience Practices

    • Setting and achieving goals with soul

    • Crisis management

I've spent over 5,000 hours inside the hardest conversations people have - crisis counseling, peer support, coaching through reinvention and major life transitions.

I led teams in federal law enforcement for over a decade, which means I also know what it looks like when someone is holding everything together on the outside while falling apart on the inside.

I'm an Amazon bestselling author and certified through the International Coaching Federation.

I've spent years studying how women find their way back to themselves because I needed to find mine first.

The free 90-minute session is a real conversation about where you are and what you're ready for next. You'll walk away with more clarity than you came with, whether or not we work together.

Yes, I'm ready

If any of this sounds like where you are, let's talk.

This is a real conversation about where you are and what you're ready for next. You'll walk away with clarity on your next step, whether that's working together or not, and the feeling that change is actually possible.

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