I’m Adrienne.

I help women move forward after life's biggest changes.

Book Your Free Session

Your life feels like it no longer fits.

Maybe you’ve lost someone.

A relationship, career, or version of yourself has ended.

You're standing at a crossroads, unsure of what's next but certain that staying stuck isn't an option.

I help women who feel lost in self-doubt after life's big changes find clarity, rebuild confidence, and create a future they're excited to wake up to.

Woman smiling outdoors, wearing a gray sweater with a necklace, standing in a garden with a white fence and blurred trees in the background.

I’ve Been Where You Are.

I've studied resilience, and I've lived it.

I know what it’s like to have life knock you down.

I know what it means to lose people you love and watch a future you planned disappear.

I've rebuilt after heartbreak, illness, loss, cross-country moves, and career shifts.

I’ve started over more times than I can count.

And every time, I found a way forward.

Now I help women like you do the same, with clarity, confidence, and courage.

If you're ready to step into what's next, I'd love to talk.

Book Your Free Session
Adrienne hiking with trekking poles, wearing a green cap and sunglasses, red vest with "Final Ascent - Stratton" text, and smiling, with red flag in background.
Person kayaking on the ocean near lush green cliffs, cloudy sky.
Adrienne wearing Minnie Mouse ears, holding multiple medals in front of Hollywood Tower Hotel at Disney World, with people and palm trees in the background.
Person on a narrow mountain path, secured with harness, scenic mountain range in background.
Underwater view of a snorkeler swimming near the ocean surface, with sunlight filtering through the water.
Two people tandem skydiving with a parachute above the clouds, one giving a thumbs-up, with a clear blue sky in the background.

What I Bring to This Work

Leadership Experience: Over a decade in federal law enforcement, leading teams of 400+.​

Coaching Expertise: Over 5,000 hours of direct coaching and crisis counseling experience.

Author: Amazon bestselling author of Scattered Thoughts on Loss: Grief Haikus.​

  • CERTIFICATIONS

    • Associate Coach Certified, International Coaching Federation

    • Wayfinder Life Coaching - Martha Beck, Inc.

    • Grief Educator - David Kessler Inc..

    • Desire Map Facilitator - Danielle Laporte Inc.

    • Fire Starter Sessions Facilitator - Danielle Laporte Inc.

    • Heart Centered Facilitator, Danielle Laporte Inc.

    • CrossFit Certified Level 1 trainer

    • Crisis Text Line Crisis Counselor

    • Peer Support Counselor (logged 5,000+ hours)

    EDUCATION

    • MBA - Suffolk University

    • B.A. Political Science & Economics - Chapman University

    TRAINING

    • Positive Intelligence

    • Mind-body connection

    • Cognitive Behavioral Techniques

    • Acceptance and Commitment Therapy tools

    • The Work of Byron Katie

    • Grief Education, including, various grief processing models, death, dying, trauma, and grief, making meaning, and the six needs of the grieving.

    • Mindfulness Meditation

    • Breath work

    • Emotional Intelligence

    • Resilience Practices

    • Setting and achieving goals with soul

    • Crisis management

Your next chapter starts now. Let’s take the first step together.

Book Your Free Session