Episode 103: You Can’t Prioritize Everything, So Don't!
If everything feels important, nothing is actually getting the energy it needs.
In this episode, I’m talking about what it really means to prioritize your life when things feel overwhelming, scattered, or too full. You’ll hear why trying to do it all is making you feel stuck, and how to start getting clear on what actually deserves your time right now.
I’m also sharing a personal story about what happened when I decided to press pause on productivity and be fully present instead. Spoiler: it was worth it.
If your calendar is packed but your life still feels off, this one is for you.
WHAT WE’LL COVER:
✔️ Why choosing what matters is harder than it sounds
✔️ How to spot the disconnect between your calendar and your values
✔️ What happens when you stop trying to keep up
✔️ A simple question to help you get back in alignment this week
🎁 Grab the free Reimagine Your Life (with a little help from AI) Guide. It’ll help you uncover possibilities you haven’t even considered yet and decide on your next step. CLICK HERE TO DOWNLOAD.
Journal Prompt:
If I stopped trying to keep up and focused on what truly matters this month, what would shift? What could I let go of to make space for that?
BONUS AI PROMPT:
Copy this prompt and paste it into ChatGPT or your fave AI tool. Remember, the more context you provide about yourself and your situation, the more robust results you’ll receive.
I walk you through how to do this in my free Reimagine Your Life guide.
“Act as a certified momentum coach and clarity strategist. Your job is to help me cut through overwhelm, prioritize what truly matters, and identify one clear, do-able action to build momentum.
I am feeling pulled in too many directions and unsure where to focus my energy. I need your help to:
Reflect back the core themes or values behind what I’m juggling
Help me decide what’s the number one, most important to focus on right now and why
Create a list in order of prioritization
Show me what I can let go of (without guilt)
Give me one meaningful, small action I can take this week to move forward with more clarity and confidence
CONTEXT FOR YOU TO WORK WITH:
Here are the things currently on my mind:
[Insert bullet list or short paragraph of current projects, pressures, ideas, or goals]
My bigger-picture goals (or what I hope all this effort will lead to):
[Insert your broader desire – clarity, impact, ease, growth, reinvention, etc.]
Current emotional state or roadblocks:
[Insert how you feel right now — e.g., scattered, stuck, uninspired, fatigued, motivated but unsure, etc.]
Be honest, intuitive, and empowering in your response. I don’t need more “shoulds” — I need clarity, momentum, and something I can actually do. Help me breathe and move forward.”
